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OTHER BREASTFEEDING POSITIONS
Besides the cradle hold previously described try these time-tested positions:
In the clutch hold, baby is positioned to the side of mother during breastfeeding, tucked under her
arm. It is especially helpful for:
Babies who have difficulty latching on
Babies who arch their backs and squirm at the breast
Babies who come off the nipple frequently during breastfeeding
Babies who are small or premature
In this position you get a good view of baby latching onto the breast, while your hand at the nape
of his neck gives you control of his head. Baby is bent at the waist, which helps tense babies
relax better. If his body is relaxed, he'll latch on better.
Here's what to do:
Sit up in bed or in a comfortable armchair with your back and shoulders well supported.
Position one or more pillows at your side to bring baby up to breast level. If you're sitting in
a chair, wedge the pillows between you and the arm of the chair.
Place baby on the pillow, tucked under your arm, with your hand on that side supporting his
neck and shoulders. Bend him in the middle, so that his legs are pointed upward and his
bottom rests against the pillow supporting your back, or against the back of the chair. Be sure
that baby does not push his feet against the back of the chair, causing him to arch his back.
Cup the nape of his neck in your hand. Avoid holding the back of baby's head, as this
stimulates some babies to arch away from the breast. (If baby finds your touch too
stimulating, put a cloth diaper or a receiving blanket between your hand and his skin.)
Pull baby in close to you using the RAM latch-on technique described in Latch-on Basics.
Once baby is sucking well, wedge a pillow under the hand and wrist that are
supporting baby at the breast to help hold him close.
Lean back into the pillows behind your shoulders, rather than hunching forward over your
baby. Remember, bring the baby to the breast, not the breast to the baby.
Learning to nurse your baby lying down is invaluable.
The side-lying position is relaxing and gets you more much-needed sleep.
You can use it to nurse your baby at night or to nap-nurse during the day.
This position is also beneficial for the mom who had a cesarean birth.
Here's what to do:
The lying down position is basically the same as the cradle hold, but with baby and mother
lying on their sides facing each other.
Place two pillows under your head, a pillow behind your back, a pillow under your top leg,
and a fifth pillow tucked behind your baby. Five pillows sounds like a lot, but remember a
golden rule of nursing: if mother is comfortable, baby is likely to be more comfortable, too.
Place your baby on her side facing you, and nestled in your arm. Slide baby up or down
along the mattress to get her mouth lined up with your nipple.
Unless you need to lie down during feedings for physical reasons, the side-lying position is not
the best to start with since you are less able to maneuver baby's head to guide his
latch-on. Best to use this position after good latch-on habits are established. If the side-lying
position doesn't work for you at first, keep coming back to it. As your baby becomes a better
breastfeeder, it will get easier to latch him on well while you are lying down.
A reverse of the cradle hold, this across-the-body position allows better visibility of baby's
mouth during latch-on and better control of baby's head. It's a good alternative to the clutch
hold if your baby needs extra support during latch-on, but you like the maternal feelings that
come from having baby across your body. Use this position in the following situations:
Babies who have difficulty latching on.
Babies who come off the nipple frequently during breastfeeding.
Babies who are small or premature.
Here's what to do:
Sit up in bed or in a chair with your back and shoulders well supported by pillows. Use one
or more pillows in you lap to bring baby up to nipple level.
Hold baby in the cradle hold, but switch arms. The back of baby's neck will rest in your hand
rather than in the crook of your elbow. Use a small pillow or a rolled-up receiving blanket to
support your wrist and hand.
Turn baby on his side facing you, with his nose lined up to your nipple.
Use your free hand to support the breast--fingers underneath, well back from the areola, and
thumb on top.
Touch baby's lower lip with your nipple and encourage him to open wide. As his mouth
opens, pull him in quickly, "landing" the breast on his lower jaw and tongue first and then
"rolling" him the rest of the way on. The breast will push his mouth open wider so that he
gets a big mouthful.
As your baby gets better at sucking and staying on the breast, you can use the reverse cradle hold to
get him started and then carefully ease baby into the regular cradle hold, being careful not to disturb his
latch. You'll end up with your elbow under baby's head and the hand that was supporting baby
now supporting the breast. Baby can nurse off to sleep in this position, and you can continue to
hold him comfortable and gaze at his sweet face.
AskDrSears.com is intended to help parents become better informed consumers
of health care. The information presented in this site gives general advice
on parenting and health care. Always consult your doctor for your individual
needs.